Social well-being is having strong, supportive relationships in your life.

Featured Resource

Other Helpful Resources

Visit ChangeDirection.org to learn about emotional and mental wellbeing –you can download sharing tools or view PSA’s  

Try audio meditations to relax

Find out how to relieve or deal with stress

Learn about ways to advocate for mental illnesses through the National Alliance on Mental Illness

Try a new activity and make it hobby. Check out some hobby ideas

Disconnect from your cell phone or tablet to reconnect with friends and family —check out 4 Reasons to Turn off Your Phone

Set time aside to spend with family— view this list of ideas to get started

Join a Book Club—check out the Riverside County Library Events to find a book club near you!